I need to get active! Help!

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1 Post
Nov 12, 2015 9:50am
via Android

Help me somebody! PLEASE!

I use to be the fittest kid on the block right up until I had kids. With the babyfat left behind it almost feels impossible to lose the extra pounds I weigh 87-88 kgs. I need an effective exercise to blast the fat off my waist lol Meal plans and dietary suggestions please! Thanks in advance

13 Nov
All you need is intense diet and a little bit running 3 times a week. Think about diet like fasting. Good Look, mother :)
26 Nov
Me too