Favorite abs exercises ?

15 posts | Original | Recent
 
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5 Posts
Dec 20, 2015 12:04pm
via Android

I would like to know what's your fav abs workout ?

20 Dec
Mountain climber
20 Dec
I have too man y. Hanging leg/knee raise. Landmine 180. Cable crunches. V ups
26 Dec
Same as me
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5 Posts
Dec 20, 2015 3:58pm
via Android

Yeah same but it use up a lot of my energy :(

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7 Posts
Dec 20, 2015 11:21pm
via Android

Just the classy crunches, leg raise while hanging, cycling movement on the floor. Scissor movement.

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36 Posts
Dec 20, 2015 11:42pm
via iOS
I would say, leg raises and variations on it and Some crunches for me works the best
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90 Posts
Dec 23, 2015 7:33am
via iOS
Too many but probably pike ups
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5 Posts
Dec 23, 2015 7:37am
via Android

I wanna have the middle line of the abs.

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53 Posts
Dec 23, 2015 2:09pm
via Android
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23 Posts
Dec 23, 2015 5:51pm
via iOS
Red Dragon Abs
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457 Posts
Dec 23, 2015 7:56pm
via Android
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54 Posts
Dec 24, 2015 1:11am
via Android

I have always been told, Making your abs visible comes from losing the fat, making them look good comes from exercise. Oddly, lifting weights seemed to help my  abs take shape (mostly overhead press and squats) ...but I let it slide & need to get back.

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62 Posts
Dec 24, 2015 1:44am
via Android

V ups with a bender ball

       -Coach T

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995 Posts
Dec 24, 2015 9:18am
via Android

Lately I like weighted Russian twists, something very satisfying about em

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1 Post
Jan 3, 2016 9:37pm
via Android

Thank you, saved these to rotate through this month!

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12 Posts
Jan 4, 2016 12:53pm
via Android
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12 Posts
Jan 4, 2016 12:55pm
via Android

Ab Lines try to give it 100% that means quickly but correctly . you'll feel it working

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