Can i get a bigger booty?

3 posts | Original | Recent
 
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30 Posts
Dec 31, 2015 11:10am
via Android

I naturally dont have much of a butt but id like to make it more round. Im doing some skimble exercises and the non_skimble squat challenge. Will squats give good results? Cheers x

31 Dec
Squats are one of the most effective for the legs and behind! Change it up every so often with squat jumps, lunges and lunge jumps, plank leg raises, etc. I have a workout that is all for the butt! Give it a try and see how you like it!
31 Dec
Cheers everyone and happy new year!
31 Dec
Happy New Year Keyla :)
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138 Posts
Dec 31, 2015 4:54pm
via Android

Hello Keyla ☺ Happy New Year!I was a nornal guy with a really bad ass.I started squatting and i saw a really big difference.Squats are your key to build what you want.If you want any more information and some motivation or just anything i am here to help you I can give you more specific workouts and help you get what you want like i did for me :)

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5 Posts
Jan 1, 2016 11:49pm
via Android

http://www.cosmopolitan.com/health-fitness/advice/a28978/9-butt-moves-that-beat-squats/

02 Jan
Thanks
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