Laying low on my chest!
Here are some of them
*EAll Angles - Chest
Hulk Like Pecs!!
Blood, Sweat And Hypertrophy - Chest [JY]
Try to keep it mixed and dont do the same workout every week
Keep your chest guessing and hit it with a different workout every week.
3 Week Meat MONDAY3 Week Meat WEDNESDAY3 Week Meat FRIDAY
Tell me what you think. There is a 3 week stones and 3 week blocks that coincide for arms and shoulders, really isolated some groups