Chest work outs

3 posts | Original | Recent
 
Image_thumb
1 Post
Jan 6, 2016 8:45pm
via Android

Laying low on my chest!

07 Jan
Whats your currently chest routine?
Image_thumb
54 Posts
Jan 10, 2016 4:47pm
via Android

Here are some of them
*EAll Angles - Chest
Hulk Like Pecs!!
Blood, Sweat And Hypertrophy - Chest [JY]
Chest Day
Try to keep it mixed and dont do the same workout every week
Keep your chest guessing and hit it with a different workout every week.

Image_thumb
196 Posts
Jan 11, 2016 1:41pm
via Android

3 Week Meat MONDAY3 Week Meat WEDNESDAY3 Week Meat FRIDAY

Tell me what you think. There is a 3 week stones and 3 week blocks that coincide for arms and shoulders, really isolated some groups

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51