I want to pushups tips...plz help me

3 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Feb 2, 2016 6:43pm
via Android

I want push ups tips how to do properly ?

03 Feb
Go find a military enlistment place they will show you and help
03 Feb
you don't have to join the army to learn how to do pushups that is absurd
03 Feb
No but if you ask them they will show you how to do it
Image_thumb
1015 Posts
Feb 3, 2016 3:33am
via Android

Just google "pushups form"
Or
"pushups tips"

Watch some videos, look at some pictures.

If you have a problem doing one good pushup,  do them resting on your knees instead of toes, or elevate your arms and do them pushing off a bench or even the wall, until you build up to flat floor pushups

Icon_missing_thumb
2 Posts
Feb 3, 2016 6:21pm
via Android

Thank you Christy and petrik

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,512 topics, 41,734 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core