I want to pushups tips...plz help me

3 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Feb 2, 2016 6:43pm
via Android

I want push ups tips how to do properly ?

03 Feb
Go find a military enlistment place they will show you and help
03 Feb
you don't have to join the army to learn how to do pushups that is absurd
03 Feb
No but if you ask them they will show you how to do it
Image_thumb
953 Posts
Feb 3, 2016 3:33am
via Android

Just google "pushups form"
Or
"pushups tips"

Watch some videos, look at some pictures.

If you have a problem doing one good pushup,  do them resting on your knees instead of toes, or elevate your arms and do them pushing off a bench or even the wall, until you build up to flat floor pushups

Icon_missing_thumb
2 Posts
Feb 3, 2016 6:21pm
via Android

Thank you Christy and petrik

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51