New here!

3 posts | Original | Recent
 
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1 Post
Apr 10, 2016 12:52am
via Android

New to this app. Trying to find a way to build accountabilty in the weightloss journey ive struggled with for 2-3 years. That being said what are your favorite workouts on here for beginners with out equipment? Not sure where to start.

10 Apr
id say walking then running along with situps and press ups. but im no expert. gota find what suits you.
15 Apr
hi best of luck
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1 Post
Apr 14, 2016 9:52pm
via Android

Im new today myself but i did notice at the bottom of the screen the workouts option has afew catagories on weightloss & cardio which i think may help.

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91 Posts
Apr 14, 2016 10:31pm
via iOS
I'm sure you'll find quite a few body weight exercises. That's almost exclusively what I do. 
14 Apr
do you have a favorite?
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