I see all these 3/4 weeks programs and I wonder if they are really worth the price or I could simply choose a full body 30/40 minutes workout 3 times a week and result is the same?
I think they could be worth it. I plan to do the one time payment so I can have access to all of the workouts. I love this app and I think the programs are better than most of the regular workouts. I've been doing bridal boot camp.