ARM EXERCISES...

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May 28, 2016 5:47pm
via Android

Hey guys, I really need to tone my arms and also make them look slimmer. I'd like to know which exercises are effective. Please, let me know

Jun 1, 2016 11:47am
via Android

Hey.  Workouts I have found to help tone arms would be the basic body weight exercises. Tricep dips, push ups, diamond push ups, planks etc. Main thing is you have Just got to stay consistent! 

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