Need a TRX workout at home
I did TRX at beginner's level at the gym and found it very effective. I am looking for a solid 3-4 days a week program with a wide range of exercises. Any TRX experts here?
Try googling "trx workout plan" or "trx beginner plan"
I just glanced through some results and I see there are downloadable PDFs for free, probably a bunch of other stuff to check out if you take a few more minutes
Also you can search for trx workouts or suspension training workouts herenin Skimble , there are tons in here too. All the best.