Need a TRX workout at home

3 posts | Original | Recent
 
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1 Post
Sep 30, 2016 6:45am
via Android

I did TRX at beginner's level at the gym and found it very effective. I am looking for a solid 3-4 days a week program with a wide range of exercises. Any TRX experts here?

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983 Posts
Sep 30, 2016 3:48pm
via Android

Try googling "trx workout plan" or "trx beginner plan"

I just glanced through some results and I see there are downloadable PDFs for free, probably a bunch of other stuff to check out if you take a few more minutes

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201 Posts
Oct 3, 2016 12:56pm
via Android

Also you can search for trx workouts or suspension training workouts herenin Skimble , there are tons in here too. All the best.