Need a good workout

4 posts | Original | Recent
 
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1 Post
Jan 28, 2017 12:07am
via Android

I'm new to skimble and I'm starting my weightloss journey. Can someone recommend me some good weightloss/cardio workouts/programs? Thank you in advance.

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1 Post
Feb 1, 2017 5:30pm
via iOS
01 Feb
Thank you alot!!
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1 Post
Feb 16, 2017 9:02am

 if you want to lose weight you need to combine exercise and proper nutrition. Only if you'll carry both items you will be able to lose weight and see results on the scale and in the mirror. You should choose the exercise program  http://happybody.tv/core-strengthening-exercises-for-tight-midsection/ and diet. You should feel a lightness and energy rather than fatigue and hunger. I believe you can do it!!!

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3 Posts
Feb 16, 2017 2:27pm
via iOS
Look at my forum there you can see my favorite workout(The favorite workout)
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