Bye belly fat!

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2 Posts
Feb 8, 2017 6:32pm
via Android

Hello, I am not fat nor what most people would call skinny. I am kinda an in between but I would like to lose a couple of fat off of my belly, and preferably do it fast lol. Does anybody know or have any workouts that burns belly fat fast?
Thanks!

14 Feb
Anybody who tells you they can help you burn belly fat is probably selling something. It's not possible. You just have to burn fat, in general. Belly fat usually comes off after you have lost a good percentage of your body fat. You can do this by burning more calories than you eat. This means either eating fewer calories, exercising more, or both.
14 Feb
okay thanks
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