Starting Out With Free Weights ?

6 posts | Original | Recent
 
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27 Posts
Mar 5, 2017 12:20am
via Android

Here is an arm training workout to try . Gym Beginner Biceps Level 1

27 Jun
hi matt can u help me ...i want lose weight and tone muscle...help me please
27 Jun
Yes Lollo, I sent you a PM.
27 Jun
hi Matt Midler. how. era you doing right now
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5 Posts
May 28, 2017 2:15pm
via Android

Hi i need some help with my diet. Please reply asap

30 May
Hello i am cricke player
27 Jun
me. to dude. i like to halp you if you wanted to.
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1 Post
Jun 16, 2017 9:34pm
via Android

Yes, free-weights, any advice 145lbs body weight 40 years old until September 22.

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1 Post
Jun 26, 2017 8:12pm
via Android

Hey Matt I would like a one week plan with you online please reply soon

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1 Post
Jul 9, 2017 12:42pm
via Android

Hi matt I want loose my weight
And some tips how build our body and loose weight

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1 Post
Apr 7, 2018 3:41am
via Android

Was searching for a solution for my fitness goals, discovered this perfect app. I needed something affordable yet scalable, customizable, and something i could use at college next year. Standard gym trainers were expensive and not customizable enough. Cant wait to continue my path of exercising.  

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