Jamie Eason's livefit 12 weeks program

4 posts | Original | Recent
 
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3 Posts
Feb 10, 2013 2:11pm
via Android

Anybody tried or actually doing this program? Any thoughts on them?

10 Feb
I know a girl who did this and major results!
11 Feb
Ahh good to know!
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64 Posts
Feb 11, 2013 3:47am
Doesn't it have a meal plan?
11 Feb
It does, nutrition wise it is so hard to follow through. I love the training.
11 Feb
Sasha, can you give us the meal plan? I'm starting today, working out & eating right. I need to lose at least 20 lbs.
11 Feb
Hi, you can find it out the website itself. It's FREE!
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64 Posts
Feb 11, 2013 3:55am
Well, its hard to follow any meal plan but it looks like you don't have to worry about that :)
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11 Posts
Feb 11, 2013 4:37am
via iOS
My gf did the plan and had very good results. The diet was a little over the top the foods were good but the quantity for a small girl was too much she had to tweak it I think.
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