What are some good workouts to make arms stronger and loose fat in stomach?
Feb 11, 2013 12:22am
What are some good workouts to make arms stronger and loose fat in stomach? :)
Feb 11, 2013 2:50am
Arms weights. No strength in arms? Start with 3 kilo ones. Stomach fat will take a lot longer. You have to commit and commit hard. It isn't just excersise. Change your diet completely. Cut out junk foods and sugars. Remove white breads for whole grains. More protein and carbs. Ull need to do a lot of cardio to loose the fat. So run run run everyday!!! :) and crunches everyday! :)
Feb 11, 2013 4:09am
Sit ups lift weights