Which you prefer MORNING WORKOUT or LATE-NIGHT WORKOUT

17 posts | Original | Recent
 
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2 Posts
Feb 13, 2013 11:24pm
via iOS
Good day EARTHLINGS , I'm having a hard time on my workout routine because i have a work 2pm till 11pm , so which is better to wake up early to workout or after work workout ?
14 Feb
I prefer to work in the evening .
14 Feb
If your goal to lose weight, you should do workout in the evening :)
17 Feb
About 2 hours after you wake up is best. Gives you time to eat, And your body is fully rested from the night before. If you work until late at night usually the last thing you want to do is more work.
2013-04-21_22
3 Posts
Feb 14, 2013 12:05am
via Android

I usually workout latd i work 8am to 5pm workout at 8pm but its what you feel comfortable with

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42 Posts
Feb 14, 2013 12:37am
via Android

I work noon to 8, so i usually do a morning workout. He helps me wake up.

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42 Posts
Feb 14, 2013 12:37am
via Android

It*

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48 Posts
Feb 14, 2013 3:24am
via Android

I work out late (usually 10p or later) because I have a roommate who works overnight. House to myself = music on & workin' out

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274 Posts
Feb 14, 2013 3:29am
via Android

I work from 8 to 5 so i usually work out from 7—8 8—9 or 9—10 night time. But i would prefer morning workouts.

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4 Posts
Feb 14, 2013 3:47am
via iOS
Jog a mile when you wake up. It gets your body up and your metabolism starts faster. After eat a light breakfast. Then later on in the day work out again
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114 Posts
Feb 16, 2013 4:35am
via iOS
Morning for sure.  If I can squeeze some thing in on an early sunny afternoon, that's great too!
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64 Posts
Feb 16, 2013 4:50am
via iOS
I'm an evening girl, but sometimes ln the morning
16 Feb
I workout at night from 6to 9 best time .
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33 Posts
Feb 16, 2013 4:56am
via iOS
Night after the kiddo is in bed. It's "mom time!"
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73 Posts
Feb 16, 2013 2:33pm
via Android

Night workouts!!!!

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57 Posts
Feb 16, 2013 3:58pm
via iOS
Both I usually workout at 7 every morning and then 6 every night
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15 Posts
Feb 16, 2013 4:17pm
via iOS
I am a morning person
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31 Posts
Feb 16, 2013 4:18pm
via Android

Sometime when i workout in the morning it makes me more sleepy but i hear working out in the morning does booste metabilsm there for increasing weight loss

22 Feb
I agree!! Morning is at the best! If you can imagine a frying pan and you put a piece of bread on the hot frying pan surface and then put a pad of butter on top of the bread, the heat has to go through the bread to melt the butter which is your fat, if you wait until the evening to work out your body has to heat up through the food you eat throughout the day to melt your own fat, I hope this makes sense! Personally I do a workout in the morning for an hour and...
13 Mar
Hey thanks just seeing this.
13 Mar
That's my goal too
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19 Posts
Feb 17, 2013 12:30am
via iOS
I prefer morning workouts just to get it out of the way..since i work nights..
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217 Posts
Feb 18, 2013 9:50am
via iOS
Morning! I always feel energised for the rest of the day&it warms you up in winter! I'm usually too tired in the evening:/
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4 Posts
Feb 18, 2013 11:55am
via iOS
I like morning-workouts most, but I usually workout in the evening . 
21 Feb
In the morning! I have my workout clothes on the foot of my bed. I put them on and get moving. That way procrastination doesn't set in!
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