What is a good work out to tone the body?

4 posts | Original | Recent
 
Image_thumb
9 Posts
Feb 20, 2013 11:12pm
via iOS
Okay, I really want to tone up and tighten up everything. What is a good workout for that? Please help :)
Image_thumb
9 Posts
Feb 20, 2013 11:20pm
via iOS
Thank you very much. :)
Image_thumb
3 Posts
Feb 21, 2013 12:54am
via iOS
Seriously the plank is a good way to start. Do the 2 min challenge. At first you won't be able but if u keep doing it constantly you will be able to be able to do it for the whole 2 mins. It's great for ur abs!!! 
Image_thumb
9 Posts
Feb 21, 2013 3:01am
via iOS
Thank you :)
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51