How can I lose weight without leaving any extra muscles
Feb 22, 2013 12:10am
Feb 23, 2013 2:35am
Thanx man , what I meant is I wanna lose weight first befor developing muscles , can I tone am skin
Feb 28, 2013 7:20pm
Why would u want to avoid muscles?
Mar 3, 2013 4:53am
Cardio to burn fat. Lighter dumb bells more reps. You want to develope lean muscle in the process of burning the fat. It will give you a tighter appearance.