Morning workouts

4 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Feb 26, 2013 7:06am
via Android

Can anyone tell me what type of workout to do in the morning.
Cheers...

26 Feb
Have u considered YOGA? Its awesome for waking u up and u don't even sweat! Also, it cheers u up:-)
Image_thumb
42 Posts
Feb 26, 2013 10:07am
via iOS
Often the time is at a minimum in the morning. Do the hardest workout you can find (10min.) and just give it all your best and a bit more ;)
Dont eat before the workout - if you have to get something in your system drink Black coffee. It accelerate your calorieburn :)
26 Feb
Ooh ok :).   ...so is it bad if I do really hard workouts which lasts longer than 30-50 mins?....
27 Feb
If you got the time to do 30-40 minutes then by all means do it ;)
27 Feb
A good workout is "arms and core" - 38minutes ;)
27 Feb
Orit thank u man :)!!
Image_thumb
8 Posts
Feb 26, 2013 10:11am
via Android

Whiich kne is the hardest workout?!

Image_thumb
8 Posts
Feb 26, 2013 10:11am
via Android

One"

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,344 topics, 38,267 posts

Motivation & Support

8,524 topics, 41,547 posts

App Updates

43 topics, 105 posts

Ask the Pros

766 topics, 1,954 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Total Body Challenge

Total Body Challenge

Moderate Time 5 Days
Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
V Taper I

V Taper I

Casual Time 2 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Inhibition

Inhibition

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
PHAT Workout

PHAT Workout

Moderate Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Total Body Burn

Total Body Burn

Intense Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Box or Step
Luxurious Yin

Luxurious Yin

Casual Ic_time_32x32 45 mins  
Yoga  
Abs. Now.

Abs. Now.

Moderate Ic_time_32x32 6 mins  
Core  
Deep Release

Deep Release

Intense Ic_time_32x32 24 mins  
Full Body