Best abs work out?
Mar 5, 2013 1:52pm
Which abs work out do you normally? :) which one was the most effective for you?
Mar 5, 2013 2:08pm
Set ups maybe!?! Also id like to mention that the more variety of abs exercises, the more toned ur abs will be
Mar 5, 2013 2:11pm
The best thing I do for my abs is Pilates! I do the standard crunches, Russian twists, bicycles and so on but my favourite is Pilates :)