Seniors on Skimble

10 posts | Original | Recent
 
Image_thumb
11 Posts
Mar 11, 2013 1:46am
via iOS
Hi, I'm Mike C. and I am 63 years young. I would like to develop a forum for those 55 and above. We have special needs for our special areas that require special efforts. Let's discuss those specialties!
21 Apr
Well I hope you all stay fit and live a happy healthy life.
Image_thumb
5 Posts
Mar 14, 2013 10:29pm
via iOS
Hi I am close 54 years young 
Image_thumb
96 Posts
Mar 20, 2013 11:29pm
via iOS
I'm 55 and trying to regain my fitness, this is the best program out there for me...
Image_thumb
142 Posts
Mar 22, 2013 5:59am
via Android

I'm a mere 45 and just want to say hats off to you! Great to have active role models with 10 and even 20 years on me. Woo hoo!

Image_thumb
11 Posts
Apr 20, 2013 10:06pm
via iOS
Thanks, I've always felt the importance of exercise.
Image_thumb
11 Posts
Oct 8, 2013 2:16am
via iOS
Hey, it's me again, "Margret".... I'm serious about the need for folks in our age bracket to develop the habit of exercise.... Especially strength building exercise. I'm 63 1/2 years old. Three mornings a week I Squat and am up to 165 lbs 5x5. I should hit 225 lbs by Christmas. My deadlifts are at 225 lbs 1x5 and I hope to hit 300 lbs by Christmas.  I also include bench presses, overhead presses, and bent over barbell rows (the rows are at 130 lbs 5x5). Each workout I add 5 lbs except on the deads, I add 10 lbs.  now, I'm not bragging, just challenging folks of all ages to get off their butts and do something. I AM bragging about my last insurance physical where all my numbers were far better than doctor prescribed. They were excellent!
08 Oct
I think it is great older ppl want to get fit... Maybe we should get Ray Stevens on here 😉 I love his music... I hope I am still fit in my 60s and beyond... I am 34 now
10 Oct
Wow. I'm 22, 55 kg and I can lift 70 kg max. I think that's 130 lb and I'd get taken out after. I'm seriously impressed and rather inspired.
24 Nov
I just wanted to add that skimble will not always reflect my completion of my workouts because I have them memorized and do them off line with just a timer. Now that skimble has added the timer mode I might just do them using the ap.
Image_thumb
11 Posts
Nov 24, 2013 12:59am
via iOS
How many seniors are using Skimble?  👵👴
Image_thumb
11 Posts
Nov 24, 2013 1:01am
via iOS
I knew Ray when he was a disk jockey.
Image_thumb
478 Posts
Nov 24, 2013 6:59am
via Android

Wow

Image_thumb
478 Posts
Nov 24, 2013 6:59am
via Android

Thts awesome!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,297 topics, 38,224 posts

Motivation & Support

8,508 topics, 41,569 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell