Abs workout..... make them abs burn

11 posts | Original | Recent
 
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13 Posts
Mar 11, 2013 5:49am
via Android

Check out my abs workout....Make Them Abs Burn.... I do this workout 3 times a week and it's working ... a feedback to my workout would be great, let me know if it helps you too

12 Mar
What would you like to know?
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86 Posts
Mar 11, 2013 10:50am
via iOS
Definitely trying this as soon as I'm awake enough lol
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6 Posts
Mar 11, 2013 11:50am
via iOS
Looks great Shelly! Will try it out tonight!  Thanks for the new workout. 
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38 Posts
Mar 11, 2013 8:45pm
via Android

I put it in my schedule for this week. Looks rad.

11 Mar
Let me know what you think of it =)
14 Mar
Really liked it! Spaghetti arms afterwards :-)
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43 Posts
Mar 11, 2013 9:28pm
via Android

Im going to do this workout RIGHT NOW... ill let you all know how was it :)

11 Mar
Just finished it and it made me sweat like a pig... its an awesome workout!
11 Mar
Thx for letting me know... carry on working out and soon you'll feel the results =)
11 Mar
Ohh I will.. next round on wednesday :)
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13 Posts
Mar 12, 2013 11:26am
via Android

Check it out

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2 Posts
Mar 12, 2013 7:47pm
via iOS
I'm about to do it now!
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4 Posts
Mar 12, 2013 11:47pm
via Android

Im defently gonna try this thank you!

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6 Posts
Mar 13, 2013 3:43am
via iOS
Fantastic workout!!!! Got a little weak towards the end, had to take a 5 sec break during the planks. But i made it through to the end!  Thanks Shelly :)
13 Mar
Good one, keep it up and it will get easier =)
13 Mar
Haha the Planks killed me too lol
13 Mar
Me too ;)
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1 Post
Mar 13, 2013 7:17pm
via Android

My sister made this workout and your crazy doin it with her is so heavy ;) thx for helping me sis love ya xxx

13 Mar
It's a nice workout though =) and your welcome xxx
13 Mar
Oh yes it is
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43 Posts
Mar 13, 2013 7:20pm
via Android

Round 2 today!!... Im excited and "scared" lol

P.s. I would like to see your abs (if its not a problem)

13 Mar
Im going to try the workout tonight.
13 Mar
Let us know how was it! :)
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