Exercises become more difficult

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289 Posts
Mar 14, 2013 8:03am
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I've noticed as I've used skimble more that exercises that I used to find really burn are now much easier e.g. Russians Twists.

But an interesting thing is that occassionally I've found that exercises I used to find easier have become harder! My theory is that as my strength increases so does my form - so more challenging exercises that I didn't have the strength to do properly I suddenly start doing correctly. Thus, they become MORE difficult. Has anyone else experienced this? If so with what exercises?

14 Mar
May be bcoz as muscle develops.....flexibility nd agility get affected.....so, stretching b4 nd aftr the session is imp
14 Mar
Thats a good point!