Tips or motivation?

2 posts | Original | Recent
 
Image_thumb
73 Posts
Mar 18, 2013 6:15am
via Android

I need some help with quick ways to melt off fat on lower part of my belly, help lose the fat on my thighs without losing my booty. I work all the time plus come home to my 7 month old and my husband trying to balance it all out. My husband was motivating me at first then allnof a sudden just stopped motivating me and even jokes about my belly which irritates the crap out of me considering its only the way it is because I carried our child for 9 months and was huge.

260951_550430236_661236104_n_thumb
10 Posts
Mar 18, 2013 6:43am
via Android

Amanda. I have a great workout called "the day after". It will help you burn that pesky fat.. As for motivation, you have to be the one to motivate yourself to get off the couch or whatever it is that holds you back.. If you have a spare half hour daily, this routine got me hooked on working out.

Best of luck.

18 Mar
The only thing holding me back is being tired 24/7 I don't sit hardly at all, only time I'm even off my feet is when I go to bed, not easy to have my own time when I have a baby..I try my nest though but never seems to go my way. I'll deff try that workout thank you
18 Mar
Even when you're really tired, do a 10min workout or under. You'd be surprise the energy it will actually give you when your done. I personally like the short workouts.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,296 topics, 38,220 posts

Motivation & Support

8,498 topics, 41,555 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,911 topics, 12,141 posts

Trainer Tools

21 topics, 55 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Dumbbell Topper

Dumbbell Topper

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders