Tips or motivation?

2 posts | Original | Recent
 
Image_thumb
73 Posts
Mar 18, 2013 6:15am
via Android

I need some help with quick ways to melt off fat on lower part of my belly, help lose the fat on my thighs without losing my booty. I work all the time plus come home to my 7 month old and my husband trying to balance it all out. My husband was motivating me at first then allnof a sudden just stopped motivating me and even jokes about my belly which irritates the crap out of me considering its only the way it is because I carried our child for 9 months and was huge.

260951_550430236_661236104_n_thumb
10 Posts
Mar 18, 2013 6:43am
via Android

Amanda. I have a great workout called "the day after". It will help you burn that pesky fat.. As for motivation, you have to be the one to motivate yourself to get off the couch or whatever it is that holds you back.. If you have a spare half hour daily, this routine got me hooked on working out.

Best of luck.

18 Mar
The only thing holding me back is being tired 24/7 I don't sit hardly at all, only time I'm even off my feet is when I go to bed, not easy to have my own time when I have a baby..I try my nest though but never seems to go my way. I'll deff try that workout thank you
18 Mar
Even when you're really tired, do a 10min workout or under. You'd be surprise the energy it will actually give you when your done. I personally like the short workouts.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,192 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body