Tips or motivation?

2 posts | Original | Recent
 
Image_thumb
73 Posts
Mar 18, 2013 6:15am
via Android

I need some help with quick ways to melt off fat on lower part of my belly, help lose the fat on my thighs without losing my booty. I work all the time plus come home to my 7 month old and my husband trying to balance it all out. My husband was motivating me at first then allnof a sudden just stopped motivating me and even jokes about my belly which irritates the crap out of me considering its only the way it is because I carried our child for 9 months and was huge.

260951_550430236_661236104_n_thumb
10 Posts
Mar 18, 2013 6:43am
via Android

Amanda. I have a great workout called "the day after". It will help you burn that pesky fat.. As for motivation, you have to be the one to motivate yourself to get off the couch or whatever it is that holds you back.. If you have a spare half hour daily, this routine got me hooked on working out.

Best of luck.

18 Mar
The only thing holding me back is being tired 24/7 I don't sit hardly at all, only time I'm even off my feet is when I go to bed, not easy to have my own time when I have a baby..I try my nest though but never seems to go my way. I'll deff try that workout thank you
18 Mar
Even when you're really tired, do a 10min workout or under. You'd be surprise the energy it will actually give you when your done. I personally like the short workouts.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,511 topics, 41,731 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,884 topics, 12,165 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core  
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench