Different types of squats

2 posts | Original | Recent
4 Posts
Mar 18, 2013 10:11pm
via iOS
Are there different types of squats which do different things? I want to make my bum bigger n toned but not loose weight(oh and tone my legs!) iv heard to do squats with legs wider apart to get bigger behind! Is this true? Need help as quite new to all this!!
19 Mar
Well I've noticed my bottom getting more shapely by using my ankle weights and workout bar placing it across my shoulders and squatting down as low as I can. Doing 50 - 100 squats a day.
26 Mar
Okay thanks and yh i jus want my bum bit bigger and lifted!!
665 Posts
Mar 19, 2013 5:19am
via iOS
Do wide legged squats. Squats with legs close. Lunges.