Not sore

3 posts | Original | Recent
 
Image_thumb
15 Posts
Mar 19, 2013 6:04pm
via Android

I worked my abs out yesterday and i normaly dont but i didnt wakeup sore did thee workout NOT work?

Image_thumb
18 Posts
Mar 19, 2013 6:08pm
via Android

It's working just,maybe your stamina or cardio going up. It'll then take more reps to make you sore. Try contracting your abs while you do the workout, hope this helped!S.S.

Image_thumb
15 Posts
Mar 19, 2013 6:08pm
via Android

Thankyou

19 Mar
Good luck with your workout....
19 Mar
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51