Stability ball

5 posts | Original | Recent
 
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2 Posts
Mar 20, 2013 8:50pm
via Android

Is it worth it to purchase a stability ball? What are the benefits?

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89 Posts
Mar 20, 2013 9:04pm
via Android

I love ball exercises, work your core whilst working other muscles too. Theyre really cheap, only negative is bulky size for storage.

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175 Posts
Mar 20, 2013 9:16pm
via Android

I have one I love it. It's pretty versitale, you just have to know what kind of workouts you can do with it. I found some good one at ab-workouts-guide/stability-ball. Good luck n God Bless.

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109 Posts
Mar 20, 2013 9:20pm
via Android

Yes, you should get one. I love it. Great for strengthening the core.

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109 Posts
Mar 20, 2013 9:30pm
via Android

We're Having A Ball!! (Kristie)   Ball Blaster good workouts with a stability ball

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