Calf workouts

2 posts | Original | Recent
 
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2 Posts
Mar 20, 2013 9:13pm
via Android

I have really small calves and I want more definition or just nicer calves... Do leg workouts improve your calf muscles or should I do seperate workouts for that?

21 Mar
Stand flat on your feet and push up on your toes, like your tip towing and go back down. Repeat over and over
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663 Posts
Mar 21, 2013 7:08pm
via iOS
Skipping is an incredible calf workout. Squats build your calves.
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