Calf workouts

2 posts | Original | Recent
2 Posts
Mar 20, 2013 9:13pm
via Android

I have really small calves and I want more definition or just nicer calves... Do leg workouts improve your calf muscles or should I do seperate workouts for that?

21 Mar
Stand flat on your feet and push up on your toes, like your tip towing and go back down. Repeat over and over
666 Posts
Mar 21, 2013 7:08pm
via iOS
Skipping is an incredible calf workout. Squats build your calves.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51