Calf workouts

2 posts | Original | Recent
2 Posts
Mar 20, 2013 9:13pm
via Android

I have really small calves and I want more definition or just nicer calves... Do leg workouts improve your calf muscles or should I do seperate workouts for that?

21 Mar
Stand flat on your feet and push up on your toes, like your tip towing and go back down. Repeat over and over
665 Posts
Mar 21, 2013 7:08pm
via iOS
Skipping is an incredible calf workout. Squats build your calves.