Summer bod help

2 posts | Original | Recent
2 Posts
Mar 21, 2013 12:09am
via iOS
Hey, I'm 16, looking for someone to give me ideas on a 6 week plan for a summer body! I'm doing workouts 4 times a week (home and gym) at "intense" difficulty! If anyone has any workout plans for abs and arms let me know, cheers!
217 Posts
Mar 21, 2013 7:19am
via iOS
Crunch To Perfection :-) Good luck!

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51