Get abs faster ?

6 posts | Original | Recent
 
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9 Posts
Apr 24, 2013 12:06am
via Android

Focus on full body workouts.  The hardest part of getting the dream abs is loosing the excess around the middle.  So along with exercise, you must watch what you eat. Dont diet as that is a destination.  The problem with diets is the mindset that it's only a destination, and once people reach a destination they continue with poor habits.  View a healthier diet as a way of eating differently and as an investment in yourself. You deserve it and you will succeed.  Good luck and keep at it.

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1062 Posts
Apr 23, 2013 10:03pm
via Android

Lose fat is the best way to get abbs. Its the only way!

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56 Posts
Apr 20, 2013 4:05pm
via iOS
Cardio cardio cardio and try some of these good workouts I created :) HELLO Abs!!!10 Minute Planks Kilo Style6 pack Abs Kilo Style
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1 Post
Apr 15, 2013 9:12am
via Android

Just do sit ups every morning before really getting up from bed..for begginer jst do 20 counts will do..then slowly add 5 counts..
Note.. Dnt really need/force to reach ur knees. ;)

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347 Posts
Apr 15, 2013 9:12am
via iOS
SD3 - Lower Ab Massacre
The best ones around here.gud luck😌
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26 Posts
Apr 15, 2013 9:04am
via Android

Can u tell me the best workouts for abs . Than u for advance :)

18 Apr
How fast you talking ?
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