What's YOUR 30 Day Challenge?

2 posts | Original | Recent
 
Image_thumb
4 Posts
Apr 18, 2013 12:18am
via iOS
My goal for the next 30 days is to complete any Workout Trainer routine everyday for the next 30 days. Doesn't matter if the workout is 10 minutes or 45 minutes. It takes 30 days to create a habit. The goal is to just do it!

*Remember to stretch post-workout*

Good luck to you all!
18 Apr
I'm in, great challenge:)
18 Apr
Sounds good.will give it a try
Image_thumb
4 Posts
Apr 18, 2013 2:07am
via iOS
I am so excited to see some people support my 30 day challenge!!! Accountability is one of the most important components to conquering personal goals. I have fallen in love with this app. Hope to continue learning and meet new people who have the same aspirations that I do with health, fitness, and nutrition.
18 Apr
I would like to try the same thing also for 60 days
18 Apr
That sounds awesome Jackie B! I am almost positive once I finish my 30 day challenge, I will keep up with it :) Best of luck!
18 Apr
Good luck to you also!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,760 posts

App Updates

13 topics, 43 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 27 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga