Hey all, I was just wondering what kind of exercises I could do to increase the strength in my arms. The workouts I found all require some kind of equipment, which I don't have. So anyone got some tips for me?
what for equipments do you have?
Don't have any equipment at the moment, but I'm gonna buy some dumbbells in the near future.
@brian Already doing push and pull ups every day, guess I'll try them with extra weight then
Don't have a car myself, and I live in a quite crowded area. But I'll remember it for when the chance comes up, Ty.