Crossfit love it or hate it?

2 posts | Original | Recent
 
Image_thumb
4 Posts
Apr 26, 2013 8:46pm
via iOS
I hate doing cross-fit alone but it's great to do it with others that way you can challenge each other.
27 Apr
Its solid but a lot of people who do crossfit end up injuring themselves because of the moves. But if you do it smart and safe its a solid form of exercise.
02 May
Torn meniscus due to CrossFit n something strange in the shoulder from thrusters ....:( but I still love the intensity
Image_thumb
1036 Posts
Apr 26, 2013 11:04pm
via Android

Like the idea behind it. Hate the fag boys who preach it while knowing shit about lifting or what else they are doing