hello all as of monday i am going to do 100 pressups aday untill the 5th june i chose this date as its when i go on my travles around thailand and australia for 2years. im not sure what to expct from this? has anyone els done these 30/40 day challenge and what was your experiance? looking forward to hearing of you :-)
I'm not sure..though I read about guys like nelly who do 1000 push ups and sit ups each daily...they swear by it...