Need help to lose belly

9 posts | Original | Recent
 
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16 Posts
Apr 29, 2013 8:19pm
via Android

I need some help in my belly section. I want to get rid of it but what can I do. Any comments or suggestions

29 Apr
Food journal and running worked great for me lost 15 pounds. Took sometime but worth it. One more thing learn food and what's good and bad
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16 Posts
Apr 29, 2013 8:25pm
via Android

Well I have been working out with the insanity videos. My belly has gotten a bit small but I want it to go faster. I watch what I eat and I cut down on fast food and junk. I eat less carbohydrates. I snack on healthy food that gives me protein. What are some exercise that I can do

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1 Post
Apr 29, 2013 8:25pm
via Android

Learn food what's good and bad. I stopped eating late, did a food journal and staryed run/walking. Good luck God bless

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16 Posts
Apr 29, 2013 8:26pm
via Android

Thank you.

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12 Posts
Apr 29, 2013 9:16pm
via iOS
Doing a variety of exercises helps your overall weight loss and drinking lots of water helps keep you system clean! Join a sport to make exercising more fun too! Good luck :P
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5 Posts
Apr 29, 2013 11:26pm
via iOS
The best thing you can do is just go running . Not only will it help burn fat but also gain muscle
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16 Posts
Apr 29, 2013 11:28pm
via Android

I am I am going to a boot camp to work out.

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16 Posts
Apr 29, 2013 11:28pm
via Android

I do go running everyday. Thanks

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5 Posts
Apr 29, 2013 11:45pm
via iOS
Then you should lose it in no time just be patient
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