Chest workouts!!!

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4 Posts
May 7, 2013 4:13pm
via iOS
I need a good chest workout!!! After having a baby my chest is not as perky anymore!!! Please help me!!! Thanks!!! :)))
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666 Posts
May 7, 2013 5:58pm
via iOS
Best chest workouts. Bench press hands in line with shoulders. Press ups. Dumbell flys.
08 May
Can I so all of these at home?
08 May
08 May
Yes you can. Youtube will show you exactly how the exercises can be done at home
08 May
Thanks
08 May
You're welcome