Short intense workouts?

4 posts | Original | Recent
 
Image_thumb
3 Posts
May 19, 2013 6:54pm
via Android

What are your favorite short and intense workouts? I'm looking for HIIT type, no equipment, 15 minutes or less.

Image_thumb
175 Posts
May 19, 2013 11:02pm
via Android
19 May
Thanks:-)
Image_thumb
71 Posts
May 19, 2013 11:30pm
via Android

Try my thought you'd finished???....tabatta this workout.Just over 8 minutes long and will leave you soaked in sweat.Give it your maximum effort.

19 May
Good suggestion - thanks! :-)
19 May
Glad to help Eric.
Image_thumb
19 Posts
May 20, 2013 12:06am
via Android

Upper Body pusher :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

31 topics, 85 posts

Ask the Pros

742 topics, 1,893 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Balanced BOSU

Balanced BOSU

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body