Short intense workouts?

4 posts | Original | Recent
 
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3 Posts
May 19, 2013 6:54pm
via Android

What are your favorite short and intense workouts? I'm looking for HIIT type, no equipment, 15 minutes or less.

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176 Posts
May 19, 2013 11:02pm
via Android
19 May
Thanks:-)
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72 Posts
May 19, 2013 11:30pm
via Android

Try my thought you'd finished???....tabatta this workout.Just over 8 minutes long and will leave you soaked in sweat.Give it your maximum effort.

19 May
Good suggestion - thanks! :-)
19 May
Glad to help Eric.
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19 Posts
May 20, 2013 12:06am
via Android

Upper Body pusher :)

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