SQUATS..

2 posts | Original | Recent
 
Image_thumb
9 Posts
May 20, 2013 4:46pm
via Android

How many squats should i do a day to lift butt and tone legs. & see results soon. And doing squats with resistence bands any good?

20 May
I feel like lunges work better for the butt than squats do
Image_thumb
149 Posts
May 20, 2013 4:51pm
via Android

I say go for broke and do as many as u can and switch up the kind of squats u do to really challenge ur self

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51