Ab workouts

4 posts | Original | Recent
11 Posts
May 22, 2013 3:06pm
via Android

What ab workouts have you guys done featured on here? I've only done the "get abs fast" and liked it. Any recommendations?

149 Posts
May 22, 2013 4:05pm
via Android

P90x ab ripper is a good one

22 May
There r a bunch on all with there own benefits it jus depends on geo long and hard u want to work
176 Posts
May 23, 2013 3:21am
via Android

I like ab workouts that engage my entire core (abs, hips, lower back, and butt). They build balanced strength throughout your whole core. This way you trim your entire midsection. I built my workout (Core Blast) from exercises I found at here and at ab-workouts-guide.com.

If you like it try Core Abs & Stretches, Autumn Abs (this one's tough), or Abs Attack

Good luck and God Bless!

199 Posts
May 23, 2013 4:23pm
via Android

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