Best chest workouts?

4 posts | Original | Recent
 
Image_thumb
3 Posts
May 27, 2013 12:27am
via Android

Wanna work on improving my chest but not sure which workout would be best. Anyone got any ideas? :)

27 May
Chest? As in boobs? As in you wanna work out your boobs?
27 May
No, Aliyah, I bet there's muscles underneath the boobs ;)
03 Jul
I love to help you work out your boobs. I don't see why you would need to. Boobs don't go away unless there covered in fat and you're obese or your a really big guy. Other than that they're there so you can enjoy yourself.
Image_thumb
92 Posts
May 27, 2013 7:19am
via iOS
I know push ups and pull ups are good
Funky_side_crow_thumb
289 Posts
May 27, 2013 10:45pm

Press-ups (especially diamond push-ups), dumbell flys, pull/chin-ups, dumbell chest press.

Image_thumb
10 Posts
Jun 27, 2013 2:15am
via Android

Do u have dumbells? I can help u

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body