Cross Fit

4 posts | Original | Recent
 
Image_thumb
154 Posts
Jun 7, 2013 3:54pm
via Android

Any cross fit fans out there?

13 Jun
I like cross fit too. I just did a few of the WODS listed on tjid workout trainer. I go to a regular gym but they have mist if the stuff i need. I wstch vids in youtubr if i dont know the moves exactly. But i did go to a cf gym for three months before too. I love the workouts, i.m tired after but it also feels good, and i feel stronger too.
Image_thumb
40 Posts
Jun 7, 2013 3:55pm
via Android

I don't belong to a cross fit gym, but I love following WODs and crossfit-style workouts!

Image_thumb
389 Posts
Jun 7, 2013 3:55pm
via iOS
I'd love to try it but I can't find a place around here who does it :(
Image_thumb
154 Posts
Jun 7, 2013 3:58pm
via Android

Im thinking about starting it, looks great! I wanna know if some ppl here are doing it!! I have to prepare my mind...

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,513 topics, 41,736 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body