Sports Injuries & Prevention

Sports Injuries & Prevention Forum

196 Topics   923 Posts

Got a sports injury? Talk about rehabilitation techniques for a speedy recovery. Share prevention tips!

Topics

Oww

by Kayla . Sep 1, 2016 7:49am

DOMS

by Zendika S. May 30, 2016 12:03am

0 replies

Back from injury

by Jamie W. May 15, 2016 8:14pm

0 replies

Broken ankle workout...

by Frank M. Feb 8, 2016 4:36am

Soreness

by Sara L. Dec 4, 2015 2:43pm

DOMS Sufferer....

by Karen A. Nov 22, 2015 3:34pm

Basketball

by Roden K. Oct 12, 2015 9:11am

Aggrivated

by Daniel P. Sep 22, 2015 12:05am

Side pain

by Anca S. Aug 21, 2015 12:04am

Ready to be new

by Syd W. Jun 11, 2015 1:01am

0 replies

Wrist problems

by James M. May 6, 2015 7:05pm

Back problems

by Anna W. May 4, 2015 2:58pm

Tailbone injury

by Anna W. Apr 24, 2015 9:41am

 

Post a new topic

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller