Working out again after car accident!
Early September I was involved in a car accident that deemed my car written off. Ironically the accident was my fault due to leaving gym 5minutes before hand after a superset heavy leg workout. My legs went into muscle fatigue(something that I had NEVER experienced before as a driver of a vehicle). It was a scary experience and I was lucky to come out other side. Just wondering if anyone else has ever experienced muscle fatigue to the extreme I did and how have you coped with it emotionally/mentally?? I struggle now to do supersets on legs if I am driving!! would love to hear from fellow skimblers on anything they have to say.
Hey Kumari, I haven't done much driving after any type of leg exercises, but I can understand how it is possible. I'm just glad your OK and it wasn't more serious.
Hi! Thank you for your advice, I do yoga once a week. I find it hard though as sitting still is a very difficult task for me,lol.
Thank you!! Yes I learnt a very expensive lesson,a mistake I won't repeat again!!