Knee pain and working out

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1 Post
Nov 27, 2013 3:03pm
via Android

6 months ago I had a baby. I went on a walk/jog with a friend of mine at about 4 weeks postpartum. Since then I have had constant knee pain. I tried to start a workout program but was unable to keep up due to this pain. I'm not even 25 yet so I didnt think knee pain was anything I needed to worry about. I really want to lose this baby weight. Can anyone give me any words of wisdom on what to do??? Thanks in advance :)

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254 Posts
Nov 27, 2013 5:52pm
via Android

First thing go to see a doctor.
Cause if you are wounded it won't disappear with work out!
It could be even worst.
And if you still want to working out then you can do abs or push ups, dips pull ups.
Swimming would be a good option too

27 Nov
And i forgot : hope you will getting better soon! :-)
27 Nov
Hi I hope you are better now
28 Nov
Thank you both for your well wishes. I guess I'm off to the doctor then :)
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