Jan 22, 2014 12:56am
I'm looking for a program to help me strengthen my right ankle. I have a chronic issue from having played soccer most of my life and I want to see if anybody here has had any success in fully recovering from the same situation. I would prefer a program that won't bore me to death (I've gone through some of them via trainers and physical therapists). I already swim 3 times a week and bike 2 times a week. Thanks!