Pain doing lunges

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3 Posts
Jun 11, 2014 2:40am
via Android

Hi guys! Everytime i do lunges, my tail bone hurts. Am I doing it wrongly? And are there any other ways to burn butt fats?

11 Jun
Hi, I sometimes get tailbone pain with stretches, and gently stretching the lower bavk seems to help me. Not an expert here, but maybe it will help you to stretch and warm up well before doing lunges, if you aren't already.
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3 Posts
Jun 11, 2014 9:53am
via Android

ThanksĀ  :)