Working out after massage

2 posts | Original | Recent
358 Posts
Jan 21, 2015 5:12am
via Android

Can I work out the day after having a Swedish/classic massage? I keep forgetting to ask my massage therapist. The massage focuses on my back, neck, head and chest, and I'm usually sore for a couple of days after.

818 Posts
Jan 21, 2015 7:20am
via Android

Yeah there is no problem with that

21 Jan
Thanks, Jovon. I sent a text to my massage therapist and she said it's okay as long as I take it easy.