I have shin splints and I need help
Mar 23, 2013 4:19pm
Hey I need help because I don't know any tips on how to get rid of this pain while I'm running (my shin splints) Help needed please!
Mar 23, 2013 9:48pm
If you are running, it could be your shoes. The cushioning in your shoes will break down. When I first started running, I had this problem once. It was my shoes. Once I got a new pair, the problem went away. You also need to make sure that you are wearing the right kind of shoes based on your gait.
Apr 19, 2013 2:40am