FRUSTRATED

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4 Posts
Apr 8, 2013 4:14pm
via Android

A couple of weeks ago I sprained my ankle. I'm doing what I can on here and eating healthy whole foods, but I am unable to do most of the cardio which is really deterring my weight loss. 🙍 Blah!

08 Apr
Sry...to hear that...rest up and heal up, then go right back at it...
08 Apr
Thanks. I had to vent.
08 Apr
Ur welcome......sometimes we gotta vent alittle....:-)
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142 Posts
Apr 8, 2013 6:59pm
via Android

Try cycling. I dropped 90 lbs of steel plates on my foot and broke a few bones....I was soo discouarged but found I good do gentle cycling...it's worth a shot :)

08 Apr
Thanks Elizabeth! I'll try that.
08 Apr
Your welcome! Get better soon!
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