FRUSTRATED

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4 Posts
Apr 8, 2013 4:14pm
via Android

A couple of weeks ago I sprained my ankle. I'm doing what I can on here and eating healthy whole foods, but I am unable to do most of the cardio which is really deterring my weight loss. Blah!

08 Apr
Sry...to hear that...rest up and heal up, then go right back at it...
08 Apr
Thanks. I had to vent.
08 Apr
Ur welcome......sometimes we gotta vent alittle....:-)
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142 Posts
Apr 8, 2013 6:59pm
via Android

Try cycling. I dropped 90 lbs of steel plates on my foot and broke a few bones....I was soo discouarged but found I good do gentle cycling...it's worth a shot :)

08 Apr
Thanks Elizabeth! I'll try that.
08 Apr
Your welcome! Get better soon!
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