Weak Wrists

2 posts | Original | Recent
 
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21 Posts
Jun 5, 2013 2:08pm
via Android

Just wondering if there are any exercises that could help strengthen my wrists.

05 Jun
Hold a bar and just twist your wrists up.
Icon_missing_thumb
21 Posts
Jun 5, 2013 2:47pm
via Android

Thanks for the tip

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