Jun 12, 2013 4:15pm
Every time I run it hurts my shins and everyday my shins are killing me, I yell at my boyfriend every time he puts his legs over mine cause it kills. Any suggestions on what to do? I recently bought new running shoes, so ik it's not that.
Jun 12, 2013 7:39pm
Warm up before you run. Stretch and do a 5 min walk. If you using a treadmill then set it in a slight incline... Running shoes with help alot... I've had this problem when I started walking it eventually stopped. Just try warmups and stretches. Start at a slow pace then gradually increase pace. If the problem persists for 2 weeks or more. Consult a specialist